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Meet Your Facilitators



Heal ourselves, Heal the world

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Welcome to Breath of Alchemy, you beautiful beings!


My name is Lena.  

I am a RN, Shamanic Breathwork Facilitator, and Transformational Coach.

I became deeply devoted to helping people reclaim their health and sovereignty in Mind + Body + Spirit after working for many years in the ER and witnessing firsthand the broken, pharmaceutical-driven/ symptom management model of the modern medical system. 

I felt called to transition into Hospice where I spent many years creating safe and loving space for the sacred process of dying. Supporting individuals and families through their fears, grief, loss of control and incredible surrender became one of my greatest teachers, and contributed greatly to my ability to hold space in the most challenging and vulnerable circumstances. I learned presence and humility, while meeting every soul exactly where they were at with radical unconditional love, nonjudgement, unwavering steadiness, and compassion.

​After a profound spiritual awakening in 2018, I remembered my purpose here is to be of service in a similar but more expansive way. My passion and skills for holding safe and empowering space for those experiencing intense emotional discomfort would later evolve into catalyzing tremendous transformation for people through shamanic breathwork and coaching.

It is my soul's purpose to create a deeply transformative experience, where beliefs that no longer serve you may die so you may be reborn into more of who you came here to be.

Your healing is my healing.

When we heal ourselves, we heal the world.

Facilitators: About


Welcome to the Essence of Liberation


Hello you beautiful, magnetic being, my name is Poppy. I call myself a Freedom Facilitator. I am deeply passionate about supporting as many souls on their paths to fierce love, embodiment and liberation. Empowering YOU to become your own healer, connect back to your true primal power and divinity within.

Throughout my journey I have healed myself from eating disorders, body shame, depression, anxiety, sex, drugs & alcohol addiction, childhood wounds, and limiting beliefs. I’ve liberated myself from an extremely toxic, codependent and abusive marriage. I have also repaired my gut and healed my body from chronic fatigue and illness.

I have extensive training in a variety of shamanic practices, energy healing techniques, primal dance and holistic wellness. I am also a certified Shamangelic breathwork TM coach and am extremely passionate about sharing shamanic breathwork with the world, as this type of breathwork has drastically impacted my life by allowing me to clear out blockages, dense energy and trauma that was stuck deep within my nervous system.

By implementing ancient shamanic practices combined with modern biohacking modalities we can attune to our highest frequency, uplevel our mind body and spirits, and ultimately create epic, juicy, passionately inspiredAF magical lives.

Facilitators: About
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